Gratitude Note: Taught

Dear Ssn, I've had a lot of really good teachers in my life, in all their various forms. I've had amazing High School instructors, fabulous gospel teachers, learned a lot from my friends and been inspired by the examples of my family. But today I wanted to write you a note, however anonymous, to thank …

Gratitude Note: Dear Manager

Dear Manager, You're the best. No really, you are. Thank you for asking if I'm doing alright when I look under the weather, and for helping me get a few final things done when I have no time at the end of my shift (and you know that always happens). Thank you especially for last …

Monday Motivation #4 Results

I'd have written this late last night after getting off of work... but at that point I was so tired all I really wanted was some drama, good food and a hug from my best friend roomie. And in the spirit of the motivation, I also realized it's ok to give myself some time to …

Weekly Weigh-In: January 14, 2017

Weight: 123.6lbs. I'm doing good! I'm dooooing good. Dieting is hard. (cries to myself just a little bit) Mood: Unwilling, but determined to turn that around. I have a long shift at work today and really want it to be over already. Breakfast will help. Spirit: Paying attention. I've been keeping up on good habits …